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Chard tacos recipe

Chard tacos recipe

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  • Recipes
  • Diet & lifestyle
  • Vegetarian
  • Vegetarian meals

This is a meatless taco in a corn tortilla. If you can't find queso fresco cheese, use a mild feta or white cheese.

42 people made this

IngredientsServes: 4

  • 1 1/2 tablespoons olive oil
  • 1 large onion, cut into 5mm slices
  • 3 cloves garlic, minced
  • 1 tablespoon red chilli flakes, or to taste
  • 125ml chicken stock
  • 1 bunch chard, tough stems removed and leaves cut crossways into 3cm slices
  • 1 pinch salt
  • 12 corn tortillas
  • 150g crumbled queso fresco cheese
  • 1 tub shop-bought salsa

MethodPrep:20min ›Cook:45min ›Ready in:1hr5min

  1. Heat the olive oil in a frying pan over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown, about 10 minutes. Add the garlic and red chilli flakes, stirring until fragrant, about 1 minute. Stir in the chicken stock, chard and salt. Cover and reduce heat to low. Simmer until chard is nearly tender, about 5 minutes. Remove lid and increase heat to medium, stirring until the liquid evaporates, about 5 minutes. Remove from heat and set aside.
  2. Heat another frying pan over medium-high heat. Warm the tortillas in the frying pan for about 1 minute per side. Fill the warmed tortillas with the chard, and top with the cheese and salsa.

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Reviews & ratingsAverage global rating:(52)

Reviews in English (42)

by Carrie

LOVED IT! i am newly a Vegetarian. next time i make it i will use a little less pepper. other wise it was wonderful!-10 Sep 2010

by jtguf87

This has become one of my go-to recipes. It's quick, healthy, and a great way to get some greens into the diet. You can also add some meat, but its very good without.-02 Jan 2011

by GarOfCingar

Excellent. I made this last night and my friends loved it! The only change that I made (not on purpose) was the use of goat cheese. I served the tacos along with a spicy pumpkin soup. It was a really nice pairing.-03 Nov 2011


  1. Marchland

    You burn, buddy))

  2. Pellanor

    I beg your pardon that I interrupt you, there is a proposal to go another way.

  3. Jourdon

    I thought, and delete messages

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